PROGRAMS FOR ADULTS
Healing with Horses
At Harmony and Horses, our Healing with Horses program provides transformative emotional and psychological healing through the intuitive nature of horses. Designed for adults of all ages, our services utilize equine-assisted learning to foster personal growth and emotional well-being.
Join our group mindfulness sessions, where horses enhance meditation and sound baths, deepening relaxation, reducing stress, and promoting emotional balance. For a more personalized experience, our 1:1 horse medicine sessions offer a unique opportunity to connect with a horse, increasing self-awareness and emotional clarity.
Horses, known for their sensitivity and ability to mirror human emotions, create a powerful and supportive healing environment. Whether in individual therapy or group wellness activities, our outdoor setting provides a peaceful space for growth and transformation. Experience reduced anxiety, increased emotional resilience, and a deeper sense of connection with yourself and others.
Horse Medicine Sessions
During private Horse Medicine sessions, the horse guides as a reflective spirit, providing instant feedback on our actions, behaviors, emotions, and intentions. This assists us in enhancing self-awareness and recognizing patterns that might hinder our progress. Engaging with horses leads you on a path of somatic exploration, heightened energetic awareness, emotional intelligence, presence, spiritual connection, and leadership, fostering a fresh and revitalized sense of clarity, purpose, and direction. Collaborating with the horses, we support you in navigating this journey, facilitating the extraction of meaningful insights from your experiences.
Activities all take place on the ground through active, experiential activities with the horses. No prior horse experience is required- all you need is to show up with an open heart and mind. The horses will help take care of the rest.
You have the following choices for your 60 minute Horse Medicine experience:
1) Meditation & Sound Bath: During this experience, you will be lying on a table directly in the paddock with the horses. You will be led through a guided meditation to bring you into a state of mindful coherence, which opens the line of spiritual communication between you and the horses, followed by a sound bath with crystal alchemy bowls to further deepen your relaxation and ability to receive the wisdom of the herd. The horses are free to interact with you as they choose. You'll end the visit with hands on time to interact with the horses and give them gratitude for sharing their gifts.
Investment: $125
2) Experiential Wellness: During this experience, you'll be guided through semi-structured activities with the horses on the ground. You'll connect through hands-on activities, such as connection through touch, as well as movement with the horses, including a spiral labyrinth walk, to receive mindful messages from the horses about anything you would like to receive additional clarity on.
Investment: $95
Meditation, Mindfulness & Sound Bath with Horses
I invite you to join me for monthly Group Meditation, Mindfulness, and Sound Bath with Horses. Immerse yourself in a truly unique and transformative experience as you find yourself directly in the paddock, surrounded by majestic horses. Feel their powerful energy intertwine with the healing vibrations of our sound bath, creating a potent and harmonious atmosphere for your well-being.
The experience includes a guided mindfulness meditation, a guided heart-brain coherence meditation, mindful connection with a horse, sound bath, and time to interact with the horse and engage in heart-to-heart breathing. There will be opportunities after each meditation to share and reflect on your experience with the group, if you are called to do so.
You will be directly in the arena with our herd of healing horses so that you may connect with and absorb their potent energy. Chairs are provided- all you need are yourself and an open heart and mind.
Before and after the meditation and sound bath, you'll have the opportunity to interact with the horses, forming a unique and heartfelt connection. Whether it's gentle strokes, heartfelt conversations, or quiet observation, the horses will share their wisdom and offer you a sense of peace and serenity. They have a remarkable ability to sense emotions and provide a safe space for emotional release and personal growth
Upcoming Event: TBD